I think the best time to workout is when you just really don't wanna. My best friend is in town this weekend and I have worked out both days! I have had too much to drink and I have pretty much eaten like crap all weekend. I am going to have to learn self control when I go out with friends. Every single one of my girl friends is thin and in really good shape. I have really hot friends! I always feel like the "token" if you know what I mean... It is so frustrating to see them eat crap all the time and still stay thin! I actually have more endurance and energy than most of my thin, hot friends. Not fair, is it? But if wishing I had their body types worked, I wouldn't be writing this blog would I? It is such a deliberate process, learning to adapt to a healthy lifestyle. I am taking this very seriously and I will find what works for me. It is so hard for me to eat super healthy when I go to restaurants. I'm an amateur "foodie" so if I am spending my hard earned dollar bills on food outside my house I want it to be something incredible that I can learn a new recipe from. Who wants to spend $15 on an average grilled chicken breast? So frustrating! So maybe, what will help me, is to only go out to eat like once a month? As for the times in between, suck it up and order the $15 plate of ordinary. It will pay off in the end. That's what they say anyway. Saturday morning I made Meighan do p90x with me and she was shocked at how hard it is! While I was still warrior 3 kick-in ass, she was bent over gasping for air. Meighan is a runner and is tiny, so you can imagine how good it made me feel! She was very supportive and told me she was proud of how well I was doing! This morning, she woke up sore as hell and I felt great! So I did an hour and a half of yoga! While she took a nap lol. This week, I challenge myself to make eating decisions at every meal. Then on saturday, I'll give myself a token good for one splurge meal.