"Star" shaped ended up being the best method for the texture. To make them star shaped, just plop a spoonful in the middle of the griddle and close the lid.
One cup fat free cottage cheese
One egg + 4 egg whites
One tsp vanilla extract
Two tbsp honey
3/4 cup whole wheat flour
Two tsp baking powder
Purée first three ingredients in food processor.
Add honey, flour, and baking powder. Process until smooth.
Heat waffle iron. Spray with non-stick cooking spray.
Plop mix by the spoonful in middle of griddle and close. Bake until both sides are golden brown.
This will make about 8 waffles. A serving is 4.
I topped with cinnamon and light syrup, which added 50 calories.